Trying to find happiness is a bumpy road. This show looks at what people do to achieve inner peace.
Tom Merritt joins us to talk about what makes him happy, how to handle being intense, and taking on your fears when it comes to achieving your dreams.
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Links to books I’ve read to help me work on my brain and happiness.
Rewire Your Brain: Think Your Way to a Better Life by John Arden
Don’t Sweat the Small Stuff and It’s All Small Stuff
HowStuffWorks.com’s Jonathan Strickland joins Iyaz to talk about what it takes to be happy. Jonathan explains his career shift from being a consultant to becoming a successful writer and on-air personality.
Download links coming soon.
CNET’s Tim Stevens dropped by to discuss what contentment really means. The main theme of this episode was keeping perspective and how that helps achieve inner peace. There also was a bit of exercise talk, since exercise has healing effects on the brain.
Download links to come.
Welcome to the pilot edition of “The Quest for Peace,” a show about trying to find inner peace and happiness. Today, we’re interviewing Andrew Zarian of the GFQNetwork. The show is still a work in progress so any feedback is appreciated.
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